What is Boreal Fjord Omega 3 80/60 Fish Oil?
Omega 3 80/60 Fish Oil is a health supplement that contains Omega-3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are the precursors of eicosanoids.
EPA and DHA are renowned for their remarkable health benefits. They tend to reduce inflammation, strengthen up body’s immunity against microbes, reduce the chances of developing coronary artery disease, hypertension, dementia, Alzheimer’s disease, mood disorders such as depression and suicidal tendencies, psoriasis, lupus, joint problems and Crohn’s disease and are highly valuable for pregnant women. Numerous studies have clinically proved that regular intake of Omega 3 fatty acid supplements has a positive effect on overall health.
EPA and DHA are not formed in our own bodies. Other than supplements, EPA and DHA are widely available in sea food. Fishes like salmon, herring, mackerel, anchovies, and sardines contain a large amount of Omega 3 fatty acids.
If you are going to buy a fish oil dietary supplement, keep in mind the following factors that every good essential fatty acid supplement has:
- There should be at least 800 mg of EPA and 600 mg of DHA in each serving of Omega 3 fatty acid supplements.
- It should be 100% pure with no binders or fillers.
- Fish oils should come from species of deep ocean waters, not farms.
Ingredients
The ingredients of the supplement are listed below:
Omega 3 essential fatty acids – They are polyunsaturated fatty acids (PUFAs) with a plethora of health benefits. According to a number of clinical trials, the fatty acid is advantageous in reducing the risk of mental problems, miscarriages, problems associated with cognitive aging, cardiovascular conditions, joint pain among many others.
Two Omega-3 fatty acids found in the fish oil are:
- 800 mg of Eicosapentaenoic acid (EPA) per serving.
- More than 550 mg of Docosahexaenoic acid (DHA) per serving.
Dosage
The approved dose of the Omega 3 fish oil supplement is one soft gel twice day. According to health practitioners, the fish oil supplement is to be taken orally at mealtime with water.
Price
The cost of the supplement may vary depending upon the season. At the time of writing this review, Boreal Fjord Omega-3 Fish Oil was priced $40 US Dollars. There are 60 softgels in each bottle.
Side Effects
There are some concerns related to contamination, spoilage and formulation of EPA and DHA.
Guarantee
Although there are plenty of studies to prove that the essential fatty acid works, but the manufacturers currently offer no money back guarantee which is quite normal for the supplement companies. If you happen to be unsatisfied with the result, there is not much you can do about it!
Conclusion
Omega 3 80/60 Fish Oil is a health supplement with several advantages. However, the product offers no guarantee and has not mentioned all the ingredients present in the supplement. We also think the supplement is a bit over-priced.